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      12-13-2018, 10:06 PM   #2003
UncleWede
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I go on with good intentions. Walk outside and the curl rack is empty. Bar is already loaded perfect. 2x12 sets of squats went well. Hands on the bar, duck my head to lean under and

HAMMY!!!!! I pull my hammy just getting under the freaking bar

I'm headed to the corner store for a Reese's
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      12-13-2018, 10:08 PM   #2004
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Lies you never went and just ate candy
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      12-13-2018, 10:39 PM   #2005
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Originally Posted by UncleWede View Post
I go on with good intentions. Walk outside and the curl rack is empty. Bar is already loaded perfect. 2x12 sets of squats went well. Hands on the bar, duck my head to lean under and

HAMMY!!!!! I pull my hammy just getting under the freaking bar

I'm headed to the corner store for a Reese's
I pulled my hammy the other night stretching- getting old sucks.

Im never stretching again. They say it's good for you, but I've never seen a cheetah stretch before it ran.
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      12-13-2018, 10:45 PM   #2006
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Old, right are you 30 yet
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      12-13-2018, 10:59 PM   #2007
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Old, right are you 30 yet
Last few months of 29
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      12-14-2018, 12:13 AM   #2008
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Reese's, Pringles, and raisins. Getting old AND depressed really sucks

Tomorrow is another day
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      12-14-2018, 01:34 AM   #2009
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I occasionally eat sour patch kids while I work out. lol this one dude asked me if i learned that from Planet Fitness
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      12-14-2018, 04:20 AM   #2010
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I occasionally eat sour patch kids while I work out. lol this one dude asked me if i learned that from Planet Fitness
Same, better than any intra bcaa + sour patch kids gives some sickkkkk pumps
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      12-14-2018, 07:57 AM   #2011
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plus sour patch kids are the GOAT candy.
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      12-14-2018, 10:26 AM   #2012
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Quote:
Originally Posted by Mr.SugarSkulls View Post
I pulled my hammy the other night stretching- getting old sucks.

Im never stretching again. They say it's good for you, but I've never seen a cheetah stretch before it ran.
Warm up first then stretch....cold muscles will snap
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      12-14-2018, 12:09 PM   #2013
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Quote:
Originally Posted by Mr.SugarSkulls View Post
I pulled my hammy the other night stretching- getting old sucks.

Im never stretching again. They say it's good for you, but I've never seen a cheetah stretch before it ran.
Cats and dogs stretch all day long.
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      12-14-2018, 03:42 PM   #2014
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Last few months of 29
Damn grandpa.
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      12-14-2018, 04:24 PM   #2015
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I'm starting to do all my stretching after my workouts and then as much as I can days later, just a warm up to get the blood flowing and find I have a little more power during the workout now
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      12-14-2018, 05:02 PM   #2016
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Last few months of 29
Get another 20 years on those joints and let's talk
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      12-14-2018, 05:16 PM   #2017
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I normally do 10 min on elliptical or bike before lifting but I had the bright idea that since I had a hoody on (rarely at gym) I was already warm - smh

Heading into massage session
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      12-14-2018, 07:24 PM   #2018
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Quote:
Originally Posted by Mr.SugarSkulls View Post
I fucking hate gyms that blast the AC, especially when it's not even hot out.

Let me sweat in peace, I clean up after myself/always carry a (large) towel.

Can't ever get a good pump when it's cold as fuck.
My gyms been cold as fuck lately, but different problem. Heat can't keep up with the outside cold temperatures. Regardless it's annoying as hell trying to get a good pump, usually leave the sweat shirt on for 20 mins or so til I warm up.
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      12-14-2018, 11:00 PM   #2019
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so I remember posting about hot chicks in the gym and how I get off track because of all the a$$ walking around. I realize I take that back because for the last 2 nights it's all been dudes. WTF! nothing more annoying than a gym full of dudes taking selfies and grunting using light weight and not one hot chick or even a female around? you're right...when hot chicks are around I do feel like i'm lifting harder and heavier lol!
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      12-14-2018, 11:13 PM   #2020
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Quote:
Originally Posted by lsturbointeg View Post
so I remember posting about hot chicks in the gym and how I get off track because of all the a$$ walking around. I realize I take that back because for the last 2 nights it's all been dudes. WTF! nothing more annoying than a gym full of dudes taking selfies and grunting using light weight and not one hot chick or even a female around? you're right...when hot chicks are around I do feel like i'm lifting harder and heavier lol!
At least you didn't have to see Ron Jeremy incarnate with his shirt off working the elliptical. I'm dry heaving right now over what I can't unsee.
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      12-18-2018, 08:23 AM   #2021
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The flow of college students started yesterday, gym was packed to the brim. Thankfully I was doing legs and no one does legs at my gym haha. I think I'm more annoyed about how my workout will be tonight with that amount of people... smh
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      12-18-2018, 09:00 AM   #2022
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The flow of college students started yesterday, gym was packed to the brim. Thankfully I was doing legs and no one does legs at my gym haha. I think I'm more annoyed about how my workout will be tonight with that amount of people... smh
This is why I go at 5am... none of those posers get up early to workout
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      12-18-2018, 09:17 AM   #2023
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Was at the corporate gym alone again last night. That freaking old dude with the creaky back was there again

Wait, wut?
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      12-18-2018, 09:31 AM   #2024
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Quote:
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This is why I go at 5am... none of those posers get up early to workout
I use to go at 5am when my work schedule was fixed, but now I'm flex so I choose my own hours. Getting into work by 6 and out by 2:30 allows me to beat all the philly traffic. I'll take a full gym over an extra hour in traffic any day of the week, my car is a cluncky piece of shit in stop an go traffic lol

Regardless, envious that you don't have to deal with this bullshit.
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