What do you use for a pre workout?

Motif · 01-17-2012, 03:30 PM

Quote:

Originally Posted by RambleJ

FYI, the face itching and redness is from Niacin not Beta Alanine.

Fellas over at the BB apparently are saying that we are both right

...Phenomenal you are referring to is Niacin Flush. Shoot me cause i dont know the difference between the two. That tingling feeling can get old really quick even though its a good sign.
http://forum.bodybuilding.com/showth...5081801&page=1

Quote:

Originally Posted by RambleJ

That is totally true, if I take all the musletech products I will get huge like Jay Cutler. Beucause he takes that stuff!

You are right...You will squat 500lbs with 24hrs of taking your 1st dose.

sensi09 · 01-17-2012, 03:40 PM

I just use Xtend (amino acids) with a scoop of creatine.

I use to use Xpand, caffiene free version, as I like my coffee during the day.

RambleJ · 01-17-2012, 03:44 PM

Quote:

Originally Posted by Motif

Fellas over at the BB apparently are saying that we are both right

...Phenomenal you are referring to is Niacin Flush. Shoot me cause i dont know the difference between the two. That tingling feeling can get old really quick even though its a good sign.
http://forum.bodybuilding.com/showth...5081801&page=1

You are right...You will squat 500lbs with 24hrs of taking your 1st dose.

Thanks! I learned something new. I always thought it was the Niacin flush.

TT335iTT · 01-17-2012, 10:13 PM

Quote:

Originally Posted by sensi09

I just use Xtend (amino acids) with a scoop of creatine.

I use to use Xpand, caffiene free version, as I like my coffee during the day.

Xtend was Scivation correct? Thats good stuff for during a workout. I know its not the best but the Nano Vapor RTD's are pretty good for me.

SONAR · 01-17-2012, 10:14 PM

noxplode 2 scoops

iDRIFT · 01-17-2012, 10:41 PM

Betanox , trust me !

mshanno1 · 01-18-2012, 02:13 PM

Quote:

Originally Posted by RambleJ

FYI, the face itching and redness is from Niacin not Beta Alanine.

The itching is from Beta-Alanine. It's a well documented side effect. I don't even think Assault has Niacin.

Edit: Nevermind...I see this already been addressed

OfficialBOLO · 01-18-2012, 02:56 PM

Super Pump=Super Dump

Works great, my whole body was tingling, but holy jesus I crapped my guts out every day at the gym. I was THAT guy.

sensi09 · 01-18-2012, 03:14 PM

Quote:

Originally Posted by TT335iTT

Xtend was Scivation correct? Thats good stuff for during a workout. I know its not the best but the Nano Vapor RTD's are pretty good for me.

During a workout is probably best, but I don't like lugging around a drink and sipping on it. I'm only there for an hour or so anyhow so before works for me.

teamben158 · 01-18-2012, 03:31 PM

Use to take Assault, but after buying a tub of the new formula and using it for awhile, I'll never take the shit again.

The old stuff was amazing! I'd feel great, alive, like I needed to just grab random shit and lift it lol. Never crashed from it or anything.

I took the new blend and didn't feel as great, figured it may just be time to cycle off for a little bit as I was getting use to it. But then after my workout, I started feeling like complete shit. Nausea, light headed, difficulty breathing, so bad I almost went to the hospital.

I thought it was a fluke, but it wasn't. The symptoms weren't as bad the next few times I took it, but still, every time, I felt like complete shit after my workout. Nothing changed in my diet, sleep schedule, workout schedule either.

Cycled off stims for a month and need to pick up a new one soon.

theriz · 01-18-2012, 03:32 PM

Jack3d

Curtis92 · 01-25-2012, 02:29 AM

have used almost everything you have, found that assault was effective but 2nd to 1MR, but a fair warning, this stuff is potent lol now i dont use any, just some BCAA's (Xtend watermelon, real tasty) and some generic taurine; been working great

KinG12sKy · 01-25-2012, 04:33 AM

Jack3D = Like it but lots of caffine
C4 = LoveD it and much lesser caffine..

U guys shud try out C4. its by far the best one i like out there..

Thisisdudewhoru · 01-26-2012, 09:10 PM

Quote:

Originally Posted by KinG12sKy

Jack3D = Like it but lots of caffine
C4 = LoveD it and much lesser caffine..

U guys shud try out C4. its by far the best one i like out there..

+1 I just got c4 and it's pretty awesome compared to jack3d

Antilag · 02-04-2012, 07:20 PM

White Flood has worked great for me.

ejazbmw · 02-04-2012, 07:54 PM

whatever happened to just good ol fashion energy? I'm tried as shit when i go to the gym too but after warming up im usually good to go. Plus i would never trust any of these energy crap in my body probably gonna make your heart explode one day.

Motif · 02-05-2012, 12:48 AM

Quote:

Originally Posted by ejazbmw

Plus i would never trust any of these energy crap in my body probably gonna make your heart explode one day.

Dude how do you step out of the house without a tinfoil hat is beyond me.

http://www.bewellbuzz.com/general/am...-nitric-oxide/

TotalPower · 02-05-2012, 09:10 AM

good breakfast + coffee, then bcaa during workout, protein shake afterwards.

mashimarho · 02-09-2012, 10:55 AM

My favorite is M5.
I also enjoyed black powder.
About to try Force Factor.

BoostedE90 · 02-09-2012, 12:43 PM

Quote:

Originally Posted by Antilag

White Flood has worked great for me.

^^Agreed!

Baseball7382 · 03-06-2012, 03:28 PM

Suprised no one mentioned Razor 8 by allmax nutrition. It crushed everything i've taken. No hitting a wall, consistent energy and focus, and no shaking. Try it if you have never...Can guarentee you'll love it.

Redcapote · 03-06-2012, 05:32 PM

Hemavol by iForce. Why? Because it doesn't have 1,3 dimethyl in it (I notice the side effects of products that have 1,3 in it, and I don't want to think about having to cycle off it), nor does it have any type of creatine. If I supplement with creatine, I'll do it separately. I also don't want my proteins, BCAA's, and my pre-workout to overlap ingredients. Hemavol is not a "do all" type preWorkout like others that throw in everything and the kitchen sink into their product.

For those of you taking these products that have no idea what 1, 3 dimethylamylamine is, do your homework.

01-17-2012, 03:40 PM	#24
sensi09 Lieutenant Colonel 30 Rep 1,789 Posts Drives: . Join Date: Dec 2010 Location: socal iTrader: (1)	I just use Xtend (amino acids) with a scoop of creatine. I use to use Xpand, caffiene free version, as I like my coffee during the day.
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01-17-2012, 10:14 PM	#27
SONAR Banned 9 Rep 148 Posts Drives: By echolocation Join Date: Jan 2012 Location: In your drier iTrader: (0)	noxplode 2 scoops
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01-17-2012, 10:41 PM	#28
iDRIFT First Lieutenant 14 Rep 398 Posts Drives: Fast! Join Date: Mar 2011 Location: N.America iTrader: (0)	Betanox , trust me !
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01-18-2012, 02:56 PM	#30
OfficialBOLO Captain 43 Rep 735 Posts Drives: 2013 F30 335i X-Drive MSport Join Date: Sep 2010 Location: Brooklyn iTrader: (3) Garage List 2013 BMW 335i X-Drive [0.00]	Super Pump=Super Dump Works great, my whole body was tingling, but holy jesus I crapped my guts out every day at the gym. I was THAT guy. __________________ 2013 F30 335i X-Drive / AW / CR / MSPORT / PREMIUM / TECH / HK / Heated Seats / Sport Auto / PDC / M Performance Grills and Spoiler / 20% tint (sold) 1995 Toyota Supra Single Turbo (for sale)
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01-18-2012, 03:31 PM	#32
teamben158 ಠ_ಠ 18 Rep 816 Posts Drives: 2008 AW 335i Join Date: Mar 2011 Location: Chicago, IL iTrader: (0)	Use to take Assault, but after buying a tub of the new formula and using it for awhile, I'll never take the shit again. The old stuff was amazing! I'd feel great, alive, like I needed to just grab random shit and lift it lol. Never crashed from it or anything. I took the new blend and didn't feel as great, figured it may just be time to cycle off for a little bit as I was getting use to it. But then after my workout, I started feeling like complete shit. Nausea, light headed, difficulty breathing, so bad I almost went to the hospital. I thought it was a fluke, but it wasn't. The symptoms weren't as bad the next few times I took it, but still, every time, I felt like complete shit after my workout. Nothing changed in my diet, sleep schedule, workout schedule either. Cycled off stims for a month and need to pick up a new one soon. __________________
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01-18-2012, 03:32 PM	#33
theriz Brigadier General 411 Rep 3,583 Posts Drives: 2017 M3 Join Date: Feb 2011 Location: Ventura County, CA iTrader: (2) Garage List 2017 F80 M3 [0.00] 2011 335i M-Sport [4.00] 2015 M3 [0.00] 2009 X5 [10.00]	Jack3d __________________ 2017 F80 YMB, ZCP, ZEC, ZLP, DCT. Production Date: 7/15/16
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01-25-2012, 02:29 AM	#34
Curtis92 Enlisted Member 0 Rep 32 Posts Drives: '09 335i Coupe Join Date: Apr 2010 Location: Vancouver BC iTrader: (0)	have used almost everything you have, found that assault was effective but 2nd to 1MR, but a fair warning, this stuff is potent lol now i dont use any, just some BCAA's (Xtend watermelon, real tasty) and some generic taurine; been working great
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01-25-2012, 04:33 AM	#35
KinG12sKy First Lieutenant 23 Rep 315 Posts Drives: Evoque, RR Vogue AutoBio, M4 Join Date: Jul 2011 Location: California iTrader: (1)	Jack3D = Like it but lots of caffine C4 = LoveD it and much lesser caffine.. U guys shud try out C4. its by far the best one i like out there..
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02-04-2012, 07:20 PM	#37
Antilag Private First Class 17 Rep 173 Posts Drives: 2008 M3 Join Date: Jun 2011 Location: Maryland iTrader: (0)	White Flood has worked great for me.
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02-04-2012, 07:54 PM	#38
ejazbmw blahhh 351 Rep 6,355 Posts Drives: 2014 M235I Join Date: Apr 2007 Location: NJ/NY iTrader: (7)	whatever happened to just good ol fashion energy? I'm tried as shit when i go to the gym too but after warming up im usually good to go. Plus i would never trust any of these energy crap in my body probably gonna make your heart explode one day.
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02-05-2012, 09:10 AM	#40
TotalPower Lieutenant 44 Rep 480 Posts Drives: 2011 335is Vert AW Join Date: Dec 2009 Location: San Diego iTrader: (0)	good breakfast + coffee, then bcaa during workout, protein shake afterwards.
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02-09-2012, 10:55 AM	#41
mashimarho BMW GENIUS 2245 Rep 13,879 Posts Drives: E92 M3 & F80 M3 & G82 M4 Join Date: Mar 2010 Location: Lynnwood, WA iTrader: (45) Garage List 2021 BMW G82 M4 [0.00] 2011 BMW E92 M3 [0.00] 2015 BMW F80 M3 [0.00] 2012 BMW 335i xDrive [9.78]	My favorite is M5. I also enjoyed black powder. About to try Force Factor. __________________ Mashimarho.com /// Instagram /// Facebook /// Youtube /// sales@mashimarho.com /// (425) 582-7939
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03-06-2012, 03:28 PM	#43
Baseball7382 baseball7382 15 Rep 290 Posts Drives: 2010 E92 TiAg 335 x-drive Join Date: Aug 2005 Location: Northern NJ iTrader: (4) Garage List 2006 325xi [0.00]	Suprised no one mentioned Razor 8 by allmax nutrition. It crushed everything i've taken. No hitting a wall, consistent energy and focus, and no shaking. Try it if you have never...Can guarentee you'll love it. __________________ 2010 E92 TiAg 335 x-drive / Xenon's / Premium Package / Sport Package / M-Sport Package / OEM Spoiler / Hardwired V1 / Lux H8v3 / JB4 PnP /Injen Intake / AMS FMIC / Stett Chargepipe / Synchronic BOV / Custon Tuning / KW1 Coilovers / 12mm Spacers Square / Carbon Fiber wrapped side reflectors
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03-06-2012, 05:32 PM	#44
Redcapote Private 16 Rep 94 Posts Drives: N/A Join Date: Feb 2012 Location: North Florida iTrader: (0)	Hemavol by iForce. Why? Because it doesn't have 1,3 dimethyl in it (I notice the side effects of products that have 1,3 in it, and I don't want to think about having to cycle off it), nor does it have any type of creatine. If I supplement with creatine, I'll do it separately. I also don't want my proteins, BCAA's, and my pre-workout to overlap ingredients. Hemavol is not a "do all" type preWorkout like others that throw in everything and the kitchen sink into their product. For those of you taking these products that have no idea what 1, 3 dimethylamylamine is, do your homework.
	Appreciate 0 Quote