Listen... I am not pushing shit either way!
My posts in the very thread I started: BBQ and Grilling, are evidence.
In my near 50 years (although I am regularly mistaken for being in my mid 30s) I have absolutely eaten my fair share of red meat. I have researched this subject over the years and the general consensus based on medical studies and scientific facts support that a reduction in meat, particularly red meat, is MUCH healthier and reduced the risk for a plethora of desease and ailments.
I'm not here to sway anybody. I'm simply passing this information along. I do plan to make a conscious effort to reduce my intake of it and include "intermittent fasting" which is also proven to help you live a longer and healthier life.
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