Quote:
Originally Posted by Alfisti
...tried for months on end to train myself to push that forward 2 hours but just cannot do it.
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Two decades ago, I took a long holiday weekend trip from NY State to London. In preparation and to avoid jet lag, I slowly shifted my awake hours over a month until I was on London time. It meant coming home from work and going straight to bed at the end, but it worked out well in the end.
Ironically, my old age sleep schedule these days has my days running closer to UTC than EDT.....