Quote:
Originally Posted by Rmtt
True.....for the most part, you can look at someone and tell if they are stimulating the muscle.....or if they truly don't know what they are doing.
Traps are one of the most important groups to me. You can be completely dressed and covered up, but you can instantly tell someone who works out if they have good trap development! You can't hide them.
Sadly my shoulders overpower my traps as they grow easier.
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Apparently I'm off shrugs for a bit until my shoulder gets sorted out. I like doing them.