Quote:
Originally Posted by Mr.SugarSkulls
If I'm doing quick trips (1-5 days) for work, I usually take off from the gym, and use them as a deload/recovery week- and go for a run (climate permitting) it's an awesome way to 1) not deal with shitty hotel gyms and 2) get to see the city!
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I do the same for any 1-2 night trips, but once I'm there for 3 nights I'll make sure I get to the gym. This trip was a 5 nighter, so I've been at the gym each day. I just try to make the best of it, and luckily 2 of 3 workouts the hotel gym was empty so I was able to atleast get a decent workout in.
It was 65 down here in Norfolk on Tuesday and I made sure to get out and run, but I've been here so many times that there isn't much more I am interested in seeing so I've been on the treadmill the other days. When I'm out in San Diego or Florida for work I make sure to get out an run most days, but Norfolk's weather isn't too much different then Philly's.