I am shocked at the amount of you guys that use gloves?!?!?. I seriously didn’t think ppl used them anymore.
I have been seriously lifting/training 30 years and never used them. I have always used chalk or liquid chalk(no mess) or a spray that prevents my hands from sweating. I have no crazy calluses or beat up hands.
I get much better contact/grip and a more pure/real connection of whatever it is I am holding. Equaling better lifts.
*My wedding ring is silicone and is no issue while training
|