Quote:
Originally Posted by DonaldPump
Quote:
Originally Posted by F32Fleet
You're proving my point. If the trainers are not that good then you're open to serious injury because your're probably doing movements which you normally wouldn't do.
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It's obvious your bias against crossfit has completely clouded your judgement.
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I don't have a bias. I basically said do it but don't half@ss it because you can hurt yourself.