Quote:
Originally Posted by UncleWede
I saw one of your escaped midges doing deadlifts at the gym yesterday. You didn't teach HIM not to drop the weight, repeatedly, on every set, until he finally packed up his short bag and left.
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Midgets? I'm 5'10
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Don't worry wede- if we ever have the pleasure of working out in the same gym/ I'm not an inconsiderate meat head.
I use two yoga matts to absorb most of the drop. But never slam the weights. Even if they're bumper plates