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Health, Fitness, Martial Arts, and Nutrition

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	Rating Thread / Thread Starter	Last Post	Replies	Views
	Sticky: Official Mountain Biking thread (MTB) ( 1 2 3 4 5 ... Last Page) Chapperss	03-04-2026 10:43 PM by StradaRedlands	276	832,997
	Sticky: The Running Thread ( 1 2 3 4 5 ... Last Page) cotmfk	03-04-2026 09:02 AM by swcrow	414	1,248,918
	Sticky: Official Road Cycling Thread ( 1 2 3 4 5 ... Last Page) Mr Tonka	02-28-2026 04:19 PM by M_Six	2,109	4,196,429
	Sticky: What do you use for a pre workout? ( 1 2 3 4 5 ... Last Page) Precision	02-11-2026 08:57 AM by DrewNewM2	444	1,804,968
	Sticky: Best way to lose weight? ( 1 2 3 4 5 ... Last Page) uniqueMR	01-30-2026 04:23 PM by dreamingat30fps	505	1,725,826
	Sticky: Gym Talk! Daily gym related talk ( 1 2 3 4 5 ... Last Page) lsturbointeg	01-23-2025 10:58 AM by floridaorange	3,073	5,125,641
	Sticky: Things that annoy you at the gym ( 1 2 3 4 5 ... Last Page) Delta0311	07-31-2024 01:00 PM by UncleWede	2,755	4,850,191

	Official (lap) swimming thread ( 1 2 3 4 5 ... Last Page) chassis	Yesterday 09:01 AM by chassis	129	223,330
	Anxiety? 93civEJ1	02-20-2026 07:10 PM by chassis	18	32,485
	Boston Marathon - support a runner strategy chassis	02-15-2026 10:18 PM by M-technik-3	1	11,634
	DIY health - tech gadgets, lab work, and more ( 1 2) chassis	02-04-2026 03:22 PM by chassis	42	145,885
	Garage Gym Setup ( 1 2) carswithdonuts	02-02-2026 04:25 PM by Rdmdrider	25	98,063
	Shoulder Surgery Marmugmotleocay	01-29-2026 08:53 AM by unluky	15	23,038
	Knee issues M-technik-3	01-23-2026 04:50 PM by nycplumber	17	53,044
	Fitbit to Apple Watch? ( 1 2) bucketfoot	01-19-2026 08:13 PM by bucketfoot	22	35,783
	Muscle Building Hacks ( 1 2) floridaorange	12-23-2025 02:26 PM by m4_vert	37	129,237
	Walking shoes M_Six	11-06-2025 04:08 PM by UncleWede	13	21,976
	Protein Powder floridaorange	09-29-2025 01:59 PM by floridaorange	14	69,225
	Delayed Onset Muscle Soreness (DOMS) and muscle Recovery ( 1 2) Needsdecaf	08-08-2025 01:55 PM by UncleWede	39	74,001
	Air Pods as hearing aids M_Six	07-30-2025 11:09 PM by Jeff W 400	13	52,976
	Running/walking shoes ( 1 2) bucketfoot	07-24-2025 05:51 PM by bucketfoot	27	55,364
	2025 Gym Progress ( 1 2) floridaorange	07-18-2025 01:05 PM by azuki	33	59,528
	Protein ( 1 2) M_Six	07-10-2025 12:11 PM by chassis	25	45,054
	Exercise Schedule spazzyfry123	06-30-2025 11:43 AM by Needsdecaf	20	34,760
	It's been 35 years... ( 1 2) M_Six	06-28-2025 03:29 AM by KevinC	33	59,340
	Top mini workouts floridaorange	06-21-2025 12:48 PM by hooligan_F39	16	50,667
	Dental implant vs. Bridge ( 1 2) RickFLM4	06-06-2025 02:04 AM by Bald Guy	32	185,063
	BCAA's During Workout? floridaorange	05-12-2025 10:07 AM by floridaorange	3	29,115
	Do you know of any elderly ppl who started falling quite often? ( 1 2 3) tranquility	04-07-2025 06:57 PM by BWBike	49	196,277
	Acupuncture for hip pain Llarry	03-22-2025 09:48 PM by Mason Hatcher	13	52,535
	Macros help... floridaorange	03-11-2025 09:33 PM by chassis	17	64,807
	rep range floridaorange	03-04-2025 09:22 AM by floridaorange	12	54,467
	Home Remedies floridaorange	01-27-2025 01:22 PM by floridaorange	0	41,434
	instant pot? floridaorange	01-09-2025 09:11 PM by bucketfoot	21	58,573
	Indoor Rowing ( 1 2) M_Six	11-23-2024 11:03 PM by CR290Guy	39	161,069
	Medicinal Cannabis ( 1 2 3 4 5) Yapakanichi	11-22-2024 06:21 PM by PJLux	88	471,869
	Pillow recommendations floridaorange	10-23-2024 05:31 AM by floridaorange	10	51,194
	Anyone take Mounjaro for weight loss? 2008M36MT	10-10-2024 02:59 PM by vreihen16	11	84,465
	Creatine powder M_Six	09-20-2024 05:24 AM by Monaka	10	59,480
	BMI for those who exercise ( 1 2 3) Oldgixxer	09-14-2024 11:47 AM by vreihen16	53	205,227
	Salt floridaorange	08-31-2024 06:51 PM by Esteban	14	69,853
	Diet Questions Answered Kick 6	06-16-2024 04:56 PM by chassis	17	98,308
	Your Favorite Protein Powders ( 1 2 3) floridaorange	05-07-2024 09:15 AM by s_ribs	52	224,730

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