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I came to the conclusion that the best pre-workout for me is a 8oz cup of coffee 30mins to an hr before I head to the gym then another one right before I head out. and I have been working out pumped and always feel good. no jitters/yawning/short of breath that the crack feeling pre-work out mixes gave me.
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First "real" widebody M3 ever thread.[url]http://www.m3post.com/forums/showthread.php?p=17461963
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