Quote:
Originally Posted by UncleWede
Saturday I worked deltoids, lats, and forearms digging the grass out of base paths on the other baseball field.
Sunday, after about 1/2 glass of tequila, I thought of you guys and went and ran 2.3 miles.
Monday I just watched the boys lose the baseball game 2-4.
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You don't have to work out every day to make progress. But do be consistent.
How was the 2.3 mile run? Did you push yourself a bit harder being that you'd inbibed first?