Some useful info in here, i just did a 200mile road trip with my family and evryone agreed it needed to go back to stock it was so bouncy it was uncomfortable even on the hiway.
I was around 32-32.25" before now I am 29.75-30" all around I am going to adjust the rear links today after reading this...I sure hope it helps.Thanks guys.
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X5M, Eisenmann exhaust, 22" HRE wheels, catless down pipes, Stage II tune/X5 Diesel, Lowered & Tuned